Private Medical Practise in Portobello, London

We would like to take this opportunity to introduce our expanded range of physiotherapy services here at The Portobello Clinic. Joining our existing team of Ms Rebeca Nonaka, and Miss Janette Cliffe will be Miss Claire-Anne Head, physiotherapist who specialises in women's health, and musculo-skeletal expert Elaine Byrne.

For more details, please read Claire and Elaine profile here.

Getting fit to ski

Skiing and snowboarding are very popular winter sports. There are more than 200 million skiers and 70 million snowboarders worldwide, and these numbers continue to rise!

It is important to remember how physically demanding skiing is, with an average time on the slopes between 4-6 hours per day. By physically preparing yourself for your winter holiday you can reduce your risk of injury.

This leaflet aims to advise you on "getting fit to ski" with a view to preventing injury and allowing you to get the most out of your holiday.

Click here for more details.

Ski Injuries Cover

Here are some tips to prevent skiing injuries.

Click here for more details.