Bsc (Hons) Nutrition, Dip ION, mBANT, CNHC
Lily is a qualified Nutritionist having gained a Food and Human Nutrition degree from Newcastle University. Lily has also trained as a Nutritional therapist graduating from The Institute of Optimum Nutrition. In a typical one-to-one nutrition consultation with Lily she will assess your present health, health history, family health history and dietary habits. She will then will devise a health optimisation plan tailored to you with diet and lifestyle advice to target your health goals. If needed, the health optimisation plan may include food or herb based supplements.
In some cases Lily may also refer you for a test if it would allow her to gain further information about the health issue you are targeting. Testing can provide evidence on digestive health, hormonal health, possible food intolerances and immune health.
Nutritional therapy can assist with:
- Optimal energy and stress reduction
- Weight problems
- Optimal digestive health
- Optimal hormonal balance
- Supporting elimination of toxins
- Supporting immune function
- Healthy ageing
- Sports nutrition
- Support for skin health
- Cardiovascular health
Lily is a member of BANT, the professional regulating body for Nutritional Therapy. She is also CNHC registered, the regulating body for complementary therapists.